STEP 3/3
Selfie Corner functionality in the client app
Duration: 4.5 min
Discover how your clients can build instagramable moments using the Selfie Corner feature in their client app.
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Functional Training
Module 3
This module transforms your team’s ability to assess, adapt and deliver high-impact functional training that clients feel from day one.
Make Functional Training your competitive edge
Functional Training - Module 3
L1 – Integrated Movement Coach
Deliver practical, client-focused functional training
This module prepares your staff to coach movement more effectively, whatever the client’s level or goal.Key learning outcomes:
- Gain expertise in functional training—a fast-growing niche in health and fitness
- Learn how to assess and adapt training strategies for clients of all fitness levels and goals
- Implement actionable techniques and programming strategies as soon as you complete the course
- Achieve faster client progress and satisfaction with proven methods
L2 – Functional Movement Specialist
Upgrade your coaching with real anatomical insight
This level deepens your team’s understanding of anatomy and movement so they can coach with more precision and purpose.Key learning outcomes:
- Master a proven system to improve mobility, strength, and injury prevention
- Understand anatomy to coach efficient, pain-free movement
- Apply ready-to-use programs to get real client results
Who is this module for?
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Standardise functional training delivery across multiple sites
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Reduce injury rates and improve session safety chain-wide
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Upskill coaches to deliver results-driven, movement-based programming
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Strengthen the onboarding of new staff with a proven coaching system
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Differentiate their service through smarter, more efficient training
Internationally recognised certifications
All training pathways are mapped to international standards and recognised by leading education bodies.
Participants receive digital credentials and certificates of achievement upon completion.
Participants receive digital credentials and certificates of achievement upon completion.
Let’s talk about scaling your education strategy
A strategic investment in your coaching workforce
- Coach and learn on the same platform for faster, easier real-world application
Attract and retain top talent with a clear development plan
Deliver consistent client experiences across all locations
Position your brand as a leader in coaching excellence
Reduce injury risks and boost client satisfaction
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QUIZ
Master your skills: Take the test!
Duration: 2 min
Discover how to use a client pre-exercise screening questionnaire with your client. Learn the significance of each question to enhance your training approach and, ultimately, your client's results.
Module 5 - Assessments
Pre-screening questionnaires, movement screens, and biomechanics assessments.
STEP 1/3
Pre-exercise screening questionnaire & goal setting
Duration: 6.5 min
Discover how to use a client pre-exercise screening questionnaire with your client. Learn the significance of each question to enhance your training approach and, ultimately, your client's results.
Watch the video
STEP 2/3
Static postural evaluation
Duration: 7 min
Learn to conduct a static postural assessment using GoXPro. Gain the skills to identify postural imbalances and tailor your training programs more effectively. Mastering the client assessment process is key to converting members onto Personal Training, and for PT client retention.
STEP 3/3
Single leg squat test
Duration: 6 min
Learn how to perform a single leg squat movement screening to identify and correct lower limb muscle imbalances, which will vastly help with enhancing your client's training program.