STEP 3/3
Selfie Corner functionality in the client app
Duration: 4.5 min
Discover how your clients can build instagramable moments using the Selfie Corner feature in their client app.
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Specialisation
Module 5
This module gives your team the tools to identify injury risk, deliver safe programming and confidently work with clients recovering from pain or movement dysfunction.
Equip your coaches to prevent and manage injuries with confidence
Specialisation - Module 5
Injury Prevention Specialist
Reduce injury risk with structured screening and smart coaching systems.
- Understand common causes of injury in fitness environments
- Learn to apply the Injury Prevention Kit (IPK)
- Build consistent injury screening routines across coaching teams
Injury Management Specialist
Support safe training for clients with injury history or limitations.
- Identify movement compensations and post-injury risks
- Gain knowledge on common injuries and recovery principles
- Design safe programs adapted to post-injury rehab stages
Who is this module for?
- Clubs looking to expand specialised services with confident, upskilled coaches
- Coaching teams working with injured, pregnant or ageing populations
- Fitness managers aiming to scale injury prevention and recovery coaching
- Organisations targeting cognitive and functional wellbeing programs
QUIZ
Master your skills: Take the test!
Duration: 2 min
Discover how to use a client pre-exercise screening questionnaire with your client. Learn the significance of each question to enhance your training approach and, ultimately, your client's results.
Module 5 - Assessments
Pre-screening questionnaires, movement screens, and biomechanics assessments.
STEP 1/3
Pre-exercise screening questionnaire & goal setting
Duration: 6.5 min
Discover how to use a client pre-exercise screening questionnaire with your client. Learn the significance of each question to enhance your training approach and, ultimately, your client's results.
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STEP 2/3
Static postural evaluation
Duration: 7 min
Learn to conduct a static postural assessment using GoXPro. Gain the skills to identify postural imbalances and tailor your training programs more effectively. Mastering the client assessment process is key to converting members onto Personal Training, and for PT client retention.Â
STEP 3/3
Single leg squat test
Duration: 6 min
Learn how to perform a single leg squat movement screening to identify and correct lower limb muscle imbalances, which will vastly help with enhancing your client's training program.